Quick & Healthy Soup Recipes



Quick & Healthy Soup Recipes

Quick & Healthy Soup Recipes are a delightful and nourishing way to warm up on a chilly day. This recipe is not only easy to prepare but also packed with wholesome ingredients that will keep you feeling energized and satisfied.

Ingredients

  • 1 cup diced carrots
  • 1 cup chopped celery
  • 1 cup sliced mushrooms
  • 1 cup diced tomatoes
  • 1 cup quinoa
  • 4 cups vegetable broth
  • 1 teaspoon olive oil
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add carrots, celery, and mushrooms. Sauté for 5 minutes.
  3. Stir in diced tomatoes and quinoa.
  4. Pour in vegetable broth and add dried thyme, salt, and pepper.
  5. Bring to a boil, then reduce heat, cover, and simmer for 20 minutes.
  6. Serve hot and enjoy your nutritious Quick & Healthy Soup!

Prep Time: 10 minutes

Yield: 4 servings

This Quick & Healthy Soup Recipe is a perfect balance of flavors and nutrition. With a combination of fresh vegetables and quinoa, it’s a hearty meal that’s both satisfying and good for you.

Nutrition Information (per serving): Calories: 220, Fat: 3g, Carbohydrates: 42g, Fiber: 6g, Protein: 8g

Quick & Healthy Soup Recipes are not only delicious but also a great way to boost your health. Incorporate this recipe into your meal rotation to enjoy a quick, flavorful, and nutrient-packed soup that the whole family will love.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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